Could Health Become Your New Reality?

My question is, if there was something you could do to reduce the burden on the NHS in general, would you do it? I’m going to be a bit controversial but I believe that our health is our responsibility… So what if you could ease the pressure on the NHS just by being well? Isn’t that just a crazy idea?

What is a Swedish Massage?

Swedish massage is one of the most popular styles of massage and can also be known as a relaxing or holistic massage. During the massage various strokes and pressures are utilised, ranging from very light to deeper more vigorous pressure and is completely tailored to the needs and personal preference of the client. It is

Be Your Own Valentine

When we learn to treat ourselves with love, kindness and respect we are better able to give and receive from others

Running to Stand Still?

Are you so good looking after everyone else that you don’t look after yourself? There’s a saying that goes ‘invest in your health now or pay dearly for it later’ and it is so true. So, is this the year to redress the balance in your life and invest in your own wellbeing? What if